078 914 27 34
Aemtlerstrasse 76, Zurich
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Live your best pain-free life

Back therapy in Zurich Health insurance recognised

Spine in Motion blends the most advanced European back treatment methods with time-honoured Asian healing knowledge. This unique combination helps relieve back pain, release blockages and restore proper back function.

Massage-Therapeut massiert Person auf Tisch.

  • Pelvic realignment

  • Less back pain

  • Improved quality of life

Life can be a pain in the back

The spine is the pillar of your body; it supports you in almost every movement, keeps you standing tall and carries you through each day. Modern lifestyles can put a strain on your body, ultimately impacting your back’s function. Whatever the reason for the pain, living with acute or chronic back pain can be debilitating, making every day a struggle.

  • Chronic back pain

    • Are you in constant pain?
    • Do you struggle to get through each day?
    • Do you work a desk job?
    • Or are you on your feet for hours on end?
    • Worried that the pain will never go away?

  • Accident or injury

    • Have you had an accident or injury and are currently dealing with acute back pain?
    • Are you worried that recovery will take too long and you won’t be able to return to your favourite activities?

  • Core strength

    • Do you notice back discomfort when working out?
    • Or are you pregnant and struggling with back ache or sciatica?

  • Stress and tension

    • Are you living in a permanent state of stress?
    • And is the physical and mental strain leaving you exhausted and sore?

Put an end to your pain

Modern therapy methods

Using advanced European back treatment methods to help you put back pain behind you. All it takes is just three sessions to get a handle on your pain and start living again.

In good hands

Your therapist, Fernando, is a spine specialist, with a strong background in physiotherapy and manual therapy.

Something for everyone

Regardless of age or stage of life, treatments are available for everybody – adults, children, elderly, expectant mothers.

Mann macht Dehnübung mit Widerstandsband
Person erhält eine Nackenmassage in einem Spa

I’ve got your back

Fernando Molleda, pain therapist in Zurich

I’m here to guide you along the path towards a pain-free life. On this path towards pain-free living, my therapies are based on these four pillars – empathy, empowerment, experience and endurance.

  • Empathy: Because everyone’s pain and everyone’s body is unique, my therapy is fully focused on you and your individual needs. I listen to you. And I listen to your body.
  • Empowerment: My role is to help you take back control of your health, play an active role in your own recovery and learn how to prevent a relapse.
  • Experience: Based on the latest scientific findings and treatment methods, my therapies are designed to provide you with the best possible outcome.
  • Endurance: My aim is not just to provide you with instant relief, but also to offer you a long-lasting improvement in your quality of life.
Lächelnder Mann vor weißem Hintergrund

  • Over 20 years’ experience as a therapist

  • Certified in 7 different areas of therapy

  • Recognised with all supplementary health insurance providers

  • Founder of HEART wellness lounge in Zurich

  • Treatments in German, English and Spanish

Personalised, holistic, in-depth

Tailored treatment plans

The therapies use a balanced combination of tried-and-tested methods that go beyond conventional treatments. Your treatment plan, which is based on a thorough look at your medical history, is tailored specifically to your needs.

Health insurance recognised

  1. Dynamic spinal therapy

    Undo the damage caused by poor posture or repetitive movement with this highly versatile therapy. A blend of fascia and acupoint massage, therapeutic cushion therapy, manual osteopathy techniques and a targeted home exercise plan can take pressure off your spine and release blockages in your body.

  2. Functional Orthonomy and Integration®

    FOI® is based on the premise that the body reacts to problems in the musculoskeletal system with compensatory strategies. These compensatory mechanisms are distributed throughout the body in a relatively defined pattern, making them easily recognisable. This therapy combines osteopathy and physiotherapy methods to provide quick and effective relief.

  3. Classic medical massage

    Thanks to its broad range of therapy elements, the classic medical massage is ideally suited to boosting your metabolism and awakening your self-healing powers. The massage not only stimulates the circulatory functions, it also calms the nervous system.

  4. Reiki

    During a Reiki session, harmony is restored to your body and mind through gentle touches, the laying on of hands or without touching. Reiki can have a positive impact on your physical, emotional and mental well-being.

  5. Acupoint massage

    Pain and tension are signs of blockages along the body’s energy pathways (meridians). Acupoint massage stimulates energy flow and releases blockages. Using either one’s fingers or a specially developed acupoint pen, the body’s self-healing powers are activated and internal blockages relieved. By allowing energy to flow freely through its channels and along the meridians, pain is alleviated and equilibrium restored in the body.

Not health insurance recognised

  1. Matrix rhythm therapy

    Using the Matrixmobil® therapy device, mechano-magnetic waves that mirror the natural vibration of your body’s cells are applied. This stimulates deep-tissue cellular microprocesses and kick-starts the healing process. This therapy is used as a trigger point, fascia or lymph therapy, and is beneficial for back pain.

  2. Spiral Stabilization

    Spiral Stabilization is a highly versatile, effective therapy that combines manual osteopathic techniques with exercises to treat spinal disorders and back pain. The method is suitable for people of all ages and can be performed by anyone wishing to improve their posture, treat back pain and prevent injuries.

  3. Access Bar therapy

    Access Bar therapy is a holistic approach designed to release emotional and physical blockages. During the therapy, the 32 energy points on your head are activated through gentle contact, producing electromagnetic vibrations that stimulate profound change at cellular level and ensuring deep relaxation in body and mind.

  4. TENS pain therapy

    The TENS pain therapy is a method of pain relief involving the use of a small device that delivers a low-voltage alternating current to the site of the pain. Thanks to this controlled, therapeutic dose of electricity, pain-carrying nerve fibres are ‘rewired’. The stimulation current generated by the TENS device interferes with and blocks the pain messages transmitted along these nerves, stopping them from reaching the brain.

Your three steps to living with less pain

  1. Book appointment

    There’s no time like the present – say no to pain now and get back to living your life on your terms!

  2. Get strong, stay strong

    Together we’ll get to the bottom of your pain and work out a treatment plan tailored to your needs – for now and the future.

  3. Live pain free

    Enjoy your pain-free life – the life that you want to be living; the life that brings you joy.

  • Health insurance recognised

  • Modern, holistic therapies

  • Life changes that are here to stay

  • Prevention is better than cure

Put back pain behind you

Satisfied customers

  • Fernando is very competent and knowledgeable, ensuring that you feel safe and relaxed. I've been going for years, and the massage always feels rejuvenating. Thank you!

    Hanna T.

  • I've been to Fernando a few times and can highly recommend him. The entire atmosphere is warm and relaxing, and you feel reborn after a massage.

    Ramona C.

  • I highly recommend this practice. Fantastic massages, professional care, beautiful atmosphere, and the ginger tea is incredible!

    Helen P.

Invest in your well-being

Health is a precious commodity and, more often than not, one that you really only appreciate when you no longer have it. That is why it always pays to look after your health. Don’t view this as a price tag, see it as an investment in a happier, healthier future.

  • Effective, long-lasting pain relief
  • Tailored treatment plans
  • Latest treatment methods

Prices

  • 30 minutes  ➝  CHF 105
  • 45 minutes  ➝  CHF 130
  • 60 minutes  ➝  CHF 165
  • 75 minutes  ➝  CHF 195
  • 90 minutes  ➝  CHF 225

Incl. 8.1% VAT

Your treatment can be paid by cash, by card or with TWINT at our studio.

Health insurance recognised treatments

  • Before booking your treatment, please check with your supplementary health insurance provider to see if Fernando is recognised.

  • We are happy to issue you a receipt upon request. This can be submitted to your supplementary health insurance provider, who will then refund you the stipulated amount.

  • Please note that, since January 2018, we are legally obliged to write ‘illness’ as the reason for treatment on the invoice and on the refund document.

You can use the following information for your enquiry:

  • Therapist:
    Fernando Alberto Molleda Hernandez
  • ZSR number:
    V341662

Get your well-being back on track

Stand up to back pain

It’s time to put an end to the suffering and find your way back to living a pain-free life. Learn to understand what causes the pain and how to address it. Embark now on your journey to a healthier, happier life.

  • Release blockages
  • Reduce pain
  • Improve mobility

Book appointment

Let us know when you have time for a treatment and we will get back to you by email within 24 hours via email with some appointment suggestions.

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